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Higdon…

I can barely run a 10k in 50 mins…. I need to dramatically improve!!

Need a training plan…  I hear people talk about Hal Higdon ……. http://www.halhigdon.com/marathon/Mar00novice.htm 

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This entry was posted on December 19, 2007 at 9:35 pm and is filed under London Marathon 2008, Training diary. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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