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	<title>My Weblog London Marathon 2008 - John runs for Shelter &#187; New Balance M767</title>
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	<description>A blog about running and about running for Shelter - (Forrest Gump style)</description>
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		<title>My Weblog London Marathon 2008 - John runs for Shelter &#187; New Balance M767</title>
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		<title>Done!</title>
		<link>http://runningforshelter.wordpress.com/2008/04/24/done/</link>
		<comments>http://runningforshelter.wordpress.com/2008/04/24/done/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 08:10:54 +0000</pubDate>
		<dc:creator>vikingforproject</dc:creator>
				<category><![CDATA[england.Shelter.org.uk]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[London Marathon 2008]]></category>
		<category><![CDATA[New Balance M767]]></category>
		<category><![CDATA[Shelter Donation]]></category>
		<category><![CDATA[Training diary]]></category>
		<category><![CDATA[www.justgiving.com/johnbrenne]]></category>
		<category><![CDATA[Final Result]]></category>
		<category><![CDATA[London Marathon done]]></category>

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		<description><![CDATA[Done and dusted. London Marathon was amazing ! 3,48 was the time which made me 8107 out of 35000 runners or so&#8230; Thanks to all sponsors! See here for official result.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforshelter.wordpress.com&#038;blog=2298573&#038;post=36&#038;subd=runningforshelter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Done and dusted.  London Marathon was amazing ! 3,48 was the time which made me 8107 out of 35000 runners or so&#8230;     Thanks to all sponsors! <a title="John Brenne  GBR" href="http://results-2008.london-marathon.co.uk/index.php?lastname=brenne&amp;firstname=&amp;club=&amp;gender=&amp;nation=&amp;event_id=MAS&amp;start_no=&amp;position=&amp;split=FINISHNET&amp;Submit=show+results+%3E%3E&amp;a=s" target="_blank">See here</a> for official result.</p>
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		<slash:comments>2</slash:comments>
	
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		<title>Completed week 1 s toughest test</title>
		<link>http://runningforshelter.wordpress.com/2008/01/05/completed-week-1-s-toughest-test/</link>
		<comments>http://runningforshelter.wordpress.com/2008/01/05/completed-week-1-s-toughest-test/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 16:20:48 +0000</pubDate>
		<dc:creator>vikingforproject</dc:creator>
				<category><![CDATA[england.Shelter.org.uk]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[London Marathon 2008]]></category>
		<category><![CDATA[New Balance M767]]></category>
		<category><![CDATA[Training diary]]></category>
		<category><![CDATA[Donate to Shelter]]></category>
		<category><![CDATA[Support Shelter]]></category>

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		<description><![CDATA[Ran the 10 mile (16 km) on a treadmill at Friskis &#38; Svettis.  Actually the longest I have ever ran I think&#8230;&#8230;I have got blisters. Hope its only temporary ( well got my new running shoes yesterday New Balance M767.)  These shoes better do the job!!!! Dont forget to support Shelter: www.justgiving.com/johnbrenne<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=runningforshelter.wordpress.com&#038;blog=2298573&#038;post=13&#038;subd=runningforshelter&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ran the 10 mile (16 km) on a treadmill at <a href="http://www.friskissvettis.no" title="friskissvettis" target="_blank">Friskis &amp; Svettis</a>.    Actually the longest I have ever ran I think&#8230;&#8230;I have got blisters. Hope its only temporary ( well got my new running shoes yesterday <a href="http://http://www.newbalance.com/running/training/M767/" title="New Balance M767" target="_blank">New Balance M767.)  </a><br />
These shoes better do the job!!!!</p>
<p>Dont forget to support Shelter:  <a href="http://www.justgiving.com/johnbrenne" title="Support Shelter">www.justgiving.com/johnbrenne  </a></p>
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